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What is BMI (Body Mass Index)? Simple Explanation for Beginners In this video, we explain what Body Mass Index (BMI) is, how it is calculated, and what the different BMI categories mean. Underweight, Normal, Overweight & Obese explained Timestamps: 0:00 - What is BMI? 0:45 - How to Calculate BMI 1:20 - BMI Categories 2:10 - Limitations of BMI 2 ...
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